Healthy Aging Center: Today's Natural Choices For Healthy Aging

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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

Wellness Inventory Whole Person Assessment & Lifestyle Program

HEALTHY AGING

Age Well, Live Well, Be Well

What berry help to increase circulation to the eyes? ...more

Featured Story

Full Chest and Abdominal Breathing

Roger Jahnke OMD

This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created... more

Healthy Aging: Topics & Links

Alzheimer's and Senile Dementia	Angina/Angina Pectoris	Backpain
Baldness	Bone Health	Brain Health
Cataracts	Cerebrovascular Disease	Chest Pain
Chronic Fatigue Syndrome	Chronic Pain	Cold Hands and Feet
Congestive Heart Failure	Constipation	Crohn's Disease
Dementia	Depression	Diabetes
Emotional Health	Emphysema	Enlarged Prostate
eye health	From Fatigued to Fantastic	ginkgo biloba
Glaucoma	Hair Loss	Healthy Eating
Healthy Sexuality	Hearing Loss	Heart Disease
Herbs for Healthy Aging	Hypertension	Hyperthyroid
Hypoglycemia	Influenza	Macular Degeneration
Memory and Cognition Problems	Menopause	Mind/Body Health
Natural Life Extention	Natural Medicine & Aging	Osteoarthritis
Osteoporosis	Parkinson's Disease	Prostate Cancer
Prostate, Benign Hypertrophy	Qigong/Tai Chi	Rheumatoid Arthritis
Ringing in the Ears	Sciatica	Sexual Dysfunction
Simply Well	sleep health	Snoring
Spiritual Health	Staying Fit	Staying Healthy Tips
Stevia	Stroke	The Healer Within
Urinary Incontinence	Varicose Veins	Vision Disorders
Wellness Inventory	Your Eyesight and You

Aging Well

Nutritional Programs for the Elderly

Elson Haas MD

This program is designed primarily for people over age 65, an age group that continues to increase in numbers in our society. An important point I would like... more

From Fatigued to Fantastic

Tension Headaches

Jacob Teitelbaum MD

Headaches are a major source of chronic pain. Although most people get an occasional headache, as many as 45 million Americans get them on a regular basis.... more

From Our Friends

Popular Aging Articles

110 Tips for Wise Sugar Use

2Arteriosclerosis

310 Simple Tips for Healthy Relationships

4Move Your Body and Move Your Soul

5Self Applied Massage of the Hands

6Gentle Movements and Postures, Part I

7Herbal Combination Enhance Memory and Speed Thinking

8The Aging Processes

9Body Temperature and Life Extension

10Dietary Restriction Protocols

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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