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America's Worst Enemy?
What is the leading cause of death in the United States?
Cancer
Auto Accidents
Heart Disease
Perscription Meds
HEALTHY SLEEP
Nature's Daily Rejuvenation Program
Can regular exercise really improve the quality of my sleep?
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Featured Story
More Ways to Eliminate Insomnia
Nan Fuchs PhD
There are number of lifestyle changes that can help end your sleepless nights including taking relaxing herbs and minerals. But there's more you can do....
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Healthy Sleep : Topics & Links
Breath Therapy
Healthy Stress
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Tips - Healthy Sleep
Sleeping Well
Insomnia
Emily Kane ND
A recent onset of insomnia is usually related to a current problem such as health concerns, marital troubles, dilemmas at work, etc., and as such usually...
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Sleep & Insomnia
Sleep & Insomnia
Sleep and Insomnia
Jacob Teitelbaum MD
To eliminate muscle and many other sources of pain, it is critical to get 8 to 9 hours of solid, deep sleep each night on a regular basis. Disordered sleep...
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer
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October 1-3, 2019
Kissimmee, FL USA
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